| WHAT IS IT? | 
                Cortisone is a powerful anti-inflammatory 
                  which will reduce pain  | 
              
               
                | AIMS OF CORTISONE INJECTION | 
                To reduce pain and inflammation 
                  associated with soft tissue injury or early arthritis of a joint 
                 | 
              
               
                | HOW LONG DOES IT LAST  | 
                The effect of cortisone is unpredictable. 
                  In some conditions it can cure the problem in others the effect 
                  is short term only i.e just days or weeks | 
              
               
                OVERVIEW   | 
              
               
                | Injection time | 
                The injection will take less than 
                  30 seconds | 
              
               
                | Injection placement | 
                The injection is most effective 
                  if placed in the area of most pain  | 
              
               
                | Is the injection site numbed first | 
                The cortisone is combined with local 
                  anaesthetic to relieve any discomfort during the injection. | 
              
               
                | Time off work  | 
                It is advisable to rest on the day 
                  of the injection but you can return to normal the following 
                  day. | 
              
               
                | Pain associated with the injection | 
                Obviously pain is very subjective 
                  but most people would rate the pain as 2 or 3 on a scale of 
                  1 to 10, 10 being the worst agony imaginable. | 
              
               
                | Onset  | 
                The effect should be noticeable 
                  within the first 2-3 days. | 
              
               
                | INDICATIONS FOR CORTISONE IN FOOT PAIN 
                   | 
                Heel pain, pain in the knuckle joint 
                  of the ball of the foot, Morton’s neuroma pain, tendonitis, 
                  joint pain  | 
              
               
                | MAXIMUM NUMBER OF INJECTIONS | 
                Usually if the problem is going 
                  to respond to cortisone it will do so within 3 injections, if 
                  there is no improvement after this it is unlikely that further 
                  injections will help  | 
              
               
                | RISKS OF CORTISONE INJECTIONS | 
                
                    - Flare up of pain so the condition gets 
                      worse in the first 48 – 72 hours 
 
                    - Allergic reaction usually no more than 
                      facial flushing.
 
                    - Thinning of the skin
 
                    | 
              
                   
                    
                      -  Loss of pigment in the skin
 
                      - Damage to the joint cartilage  
                      
 
                      - Weakening of the tendon and rupture of 
                        the tendon
 
                      -  Failure to improve pain 
 
                     
                     | 
                
              
               
                | ALTERNATIVE TREATMENTS  | 
                 
                    -  Anti-inflammatory creams e.g.Feldene 
                      or Ibuleve
 
                    | 
                
                    -  Ice and rest 
 
                    - Padding, strapping and splints 
 
                    | 
                 
                    -  Foot supports or orthotics  
 
                    |